The benefits of saunas are numerous, especially for people who are actively engaged in sports:

• It increases endurance in sports activities.
• It accelerates recovery after strenuous exercises due to its relaxing effect on muscles.
• It helps with weight loss.
• It extracts toxins from the body.
• It strengthens the immune system.
• It is excellent for hair and skin.

Saunas are available to all members of the Fitness Center Joker, and non-members can also use the sauna services within the center.